To 15o πλήρες 30λεπτο πρόγραμμα κυκλικής προπόνησης για όλο το σώμα, ένα μικρό τεστ φυσικης κατάστασης. Ακολούθησε τις οδηγίες του βίντεο προσεκτικά.
This content is part of the FITin30′ GRAD SCHOOL Videos series.
To 15o πλήρες 30λεπτο πρόγραμμα κυκλικής προπόνησης για όλο το σώμα, ένα μικρό τεστ φυσικης κατάστασης. Ακολούθησε τις οδηγίες του βίντεο προσεκτικά.
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