To Tone Up Fast είναι ένα 20λεπτο πρόγραμμα με βασικές ασκήσεις για την ενδυνάμωση όλου του σώματος, την ευλυγισία και την ισορροπία. Ακολούθησε τις οδηγίες του πρώτου βίντεο πριν το κάνεις.
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